A New Era of Wellness Above Dubai
AURA Skypool, located on the 50th floor of Vida Hotel in Downtown Dubai, has always been known for its breathtaking infinity pool and stunning panoramic views. This season, however, it takes things to a whole new level with its exclusive program, Wellness in the Sky. More than a fitness event, this concept blends mindfulness, movement, and connection to create an unforgettable wellness experience above the city.
As the sun rises over the Dubai skyline, participants gather by the pool to begin their day with intention and calm. The combination of yoga, breathwork, and unique sessions like dance and water yoga make this program one of the most inspiring wellness experiences in Dubai.
Movement Meets Mindfulness
Each Wellness in the Sky session at AURA is crafted to help participants connect mind and body while surrounded by the serene beauty of the sky. Whether you are an experienced yogi or a complete beginner, the classes are designed to help you find balance, energy, and clarity.
Friday mornings begin with Power Vinyasa at 6:30 am, an energizing flow that builds strength and focus. As the first rays of the sun light up the horizon, you can feel the city slowly awakening beneath you. Every movement in this class is guided by breath, creating a flow that revitalizes both body and mind.
Saturday mornings feature Awakening Vinyasa at 6:30 am, a slower and more meditative flow designed to ground participants and encourage self-reflection. Surrounded by the tranquil morning air and the vast expanse of the Dubai skyline, this session is perfect for those looking to start the weekend with calm and clarity.
Yoga on Water: Balance and Presence
For those looking for something unique, the Water Yoga session at 8:00 am on Fridays offers a refreshing challenge. Conducted on floating mats in the infinity pool, this class engages your core, improves balance, and heightens your focus. The gentle movement of water adds a natural rhythm, creating a meditative experience that enhances both strength and stability.
As you float on the crystal-clear water with the city far below, each pose requires focus and patience. The blend of physical challenge and peaceful surroundings makes this session a favorite among participants. It’s a reminder that balance in life often comes from learning to stay centered when everything around you is in motion.
Dance Yoga: Joy in Motion
Saturday’s 8:00 am session, Dance Yoga, brings a burst of energy and positivity to the weekend. This class blends yoga poses with expressive dance movements, encouraging participants to move freely and joyfully. With music, rhythm, and flow, Dance Yoga is about letting go of tension and reconnecting with the simple joy of movement.
The upbeat pace and open environment allow participants to express themselves while still grounding their energy through mindful breathing. Moving freely under the open sky, surrounded by Dubai’s stunning skyline, creates a sense of liberation and happiness that lingers long after the class ends.
Collaborations That Redefine Wellness
AURA Skypool has taken its wellness offerings a step further with innovative collaborations that bring new energy to the experience. One of the highlights is Lagree in the Sky, presented in partnership with Longevity Wellness Hub. Lagree is known for its high-intensity, low-impact training focused on strength, endurance, and core control. This unique collaboration introduces an exciting dimension to fitness at AURA, merging luxury and performance in one breathtaking setting.
Another exciting feature is Tri in the Sky, a signature event that combines yoga, breathwork, and meditation into one seamless session. It’s designed for those seeking a complete mind-body experience that refreshes from within. These collaborations not only enrich AURA’s program but also position it as a destination where wellness innovation meets elegance.
A Breakfast Designed for Wellness
After every class, participants are invited to enjoy a nourishing breakfast prepared with health and flavor in mind. The menu includes wholesome ingredients that replenish energy and complement the wellness journey. Sitting by the infinity pool with the skyline stretching before you, this breakfast becomes part of the experience — a moment of calm, reflection, and gratitude.
The combination of movement, mindful eating, and beautiful surroundings creates a perfect balance. It’s not just a morning routine but a reminder of how wellness can be woven into every part of life.
The Setting: A Sky-High Sanctuary
The setting of AURA Skypool is part of what makes Wellness in the Sky so special. Situated on the 50th floor of Vida Hotel in Downtown Dubai, it offers an unmatched 360-degree view of the city. The design of the space — with its soft colors, elegant textures, and open-air layout — enhances the feeling of tranquility and freedom.
From sunrise to mid-morning, the ambiance transforms with the light. The calm waters of the infinity pool reflect the sky, creating an almost dreamlike environment where everything feels suspended between earth and air. It’s a place where you can disconnect from the noise below and reconnect with yourself.
Why Wellness in the Sky Stands Out
Dubai has no shortage of wellness retreats and yoga studios, but Wellness in the Sky stands apart because of its setting, atmosphere, and intention. Here, the goal isn’t just fitness — it’s about creating an experience that nurtures both physical and emotional well-being.
The sense of community among participants adds to its charm. Whether you arrive alone or with friends, the shared experience of breathing, moving, and watching the sunrise together creates a quiet bond. It’s a gentle reminder that wellness is not just an individual pursuit but also about connection and shared energy.
Experience Details
Location: AURA Skypool, 50th Floor, Vida Hotel, Downtown Dubai
Timings:
Friday – Power Vinyasa at 6:30 am
Friday – Water Yoga at 8:00 am
Saturday – Awakening Vinyasa at 6:30 am
Saturday – Dance Yoga at 8:00 am
Cost: AED 280 per person
Booking: auraskypool.com
Contact: @auraskypool.dubai
Each class includes the session and a nourishing breakfast, offering a complete wellness experience from start to finish.
A Wellness Journey Above the City
Wellness in the Sky at AURA is more than just an exercise program. It represents a shift in how Dubai views health and self-care — not as a task, but as a lifestyle. It’s a place where luxury meets mindfulness, where each breath and movement feels elevated by the beauty of the surroundings.
Participants leave with more than just the satisfaction of a good workout; they leave with a renewed sense of peace, clarity, and gratitude. As the city buzzes below, the experience reminds you that sometimes the best way to feel grounded is to rise above it all.
A Morning to Remember
Every session at AURA Skypool ends with a moment of quiet reflection. Standing at the edge of the infinity pool, watching the city come alive beneath you, it’s easy to see why this experience is unlike any other. Wellness in the Sky captures the perfect blend of serenity and energy — a celebration of balance, beauty, and the power of presence.
In a city known for its ambition and innovation, AURA Skypool has created a sanctuary that truly allows you to pause, breathe, and reconnect. It’s wellness with a view, and it’s an experience that will stay with you long after you’ve returned to the ground.
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