In the vibrant city of Dubai, where tradition meets modernity, one woman stands out as a beacon of empowerment and transformation. Nouf Hakeem is not just an entrepreneur; she is a guiding light for many seeking inner peace and personal growth. As the co-founder of @innerlight.ae, a platform dedicated to self-healing, manifestation, and empowerment, Nouf has dedicated her life to helping others craft extraordinary lives.
A Journey of Self-Discovery
Nouf’s path to becoming a mindfulness and meditation expert was not a straightforward one. About four years ago, facing personal challenges, a friend introduced her to meditation. Starting with simple five-minute sessions, she gradually delved deeper into the practice. Her journey took a significant turn when she met Cyntha Gonzales in Dubai, who introduced her to holotropic breathwork—a process of deep breathing leading to profound spiritual experiences. This experience ignited Nouf’s passion for mindfulness, leading her to train in meditation and spontaneous art with a spiritual twist.
The Birth of The Lighthouse Concept
Inspired by her transformative experiences, Nouf envisioned creating a community space in Jeddah where individuals could explore mindfulness and meditation. This vision materialized as “The Lighthouse,” a sanctuary for those seeking inner peace and self-discovery. The Lighthouse quickly became a haven for individuals going through personal challenges or feeling lost, offering them a space to reconnect with themselves.
Transitioning to a Digital Platform
Recognizing the growing interest in wellness and the limitations of a physical space, Nouf, alongside her husband Noor Azzony, decided to transition The Lighthouse into a digital platform. This online space aims to serve a broader audience, offering wellness workshops, guided meditations, and creative recovery programs. The platform also plans to host retreats, guiding participants on inward journeys in various locations.
Empowering Women Through Self-Discovery
Nouf’s work has been particularly impactful among women in Saudi Arabia. Through mindfulness and meditation, she empowers women to reclaim their personal power, encouraging self-reliance and inner strength. By fostering a sense of independence, Nouf helps women become less reliant on external validation, promoting a culture of self-empowerment.
A Multifaceted Entrepreneur
Before her journey into mindfulness, Nouf was deeply involved in the fashion industry. She started two brands, Sotra and Haal Inc., the latter producing modern and progressive abayas. Her entrepreneurial spirit didn’t stop there; she also launched “Once Upon a Chair,” a vintage furniture concept. This diverse background showcases her creative drive and ability to reinvent herself across various industries.
Balancing Professional and Personal Life
As a mother, Nouf integrates mindfulness into her parenting. She practices meditation with her children, especially before bedtime, using resources like “Sitting Still Like a Frog,” a book that introduces meditation to children. She describes herself as a mindful mother, continually working on her relationship with her children and striving to be present in the moment.
Looking Ahead
With the transition to a digital platform, Nouf aims to reach a wider audience, particularly in the Arabic-speaking world. She envisions higher engagement and increased awareness about topics often unaddressed in mainstream media. By offering both free and paid content, Nouf plans to make mindfulness and self-healing accessible to a broader demographic, fostering a culture of wellness and self-empowerment.
Conclusion
Through her journey of self-discovery, entrepreneurial ventures, and dedication to mindfulness, Nouf Hakeem has become a catalyst for change. Her work continues to inspire and empower individuals, guiding them toward crafting extraordinary lives filled with inner peace and self-awareness. Do follow her on Instagram.
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