Ladies First : When the weekend rolls in, Abu Dhabi comes alive with an electric buzz, and Friday nights are the highlight of the city’s social calendar—especially for the ladies. Across luxury lounges, rooftop bars, and quirky hideouts, venues across the capital have curated memorable experiences exclusively for women. These ladies’ nights combine indulgent drinks, dynamic entertainment, and incredible views, offering the perfect way to unwind and socialize. Whether you’re a resident or just visiting, here’s your ultimate guide to the best Friday ladies’ nights in Abu Dhabi.
1. W Lounge – Sipz & Glam at W Abu Dhabi, Yas Island
Perched above the famous Yas Marina Circuit, W Lounge’s “Sipz & Glam” is where style meets sophistication. Every Friday from 6 PM, this ultra-modern venue offers ladies a unique deal: purchase one drink for AED 85 and enjoy unlimited select beverages until 11 PM. The ambiance here is effortlessly cool, with DJs spinning upbeat sets while guests sip handcrafted cocktails under neon lights.

The W Lounge is especially loved for its bold interiors, edgy vibe, and stylish crowd. With stunning views of Yas Marina and interiors that pulse with energy, this is a top pick for a glam girls’ night out before heading to a nearby after-party spot.
2. Hamilton’s Gastropub – Cheers to the Weekend at Saadiyat Rotana
If you prefer something laidback and hearty, Hamilton’s Gastropub on Saadiyat Island delivers in spades. Every Friday night, ladies can indulge in three hours of free-flowing grape beverages and mixed drinks for AED 149. The atmosphere is cozy yet vibrant—think leather sofas, vintage décor, and a soundtrack of feel-good tunes.
The food menu is worth exploring, too. Expect gourmet burgers, truffle fries, and American-style platters, perfect for sharing with the crew. The team here knows how to keep things cheerful, making it a favorite among ladies who love good food with their Friday fun.
3. Ray’s Bar – Sky-High Sophistication at Conrad Etihad Towers
For an evening that’s both upscale and unforgettable, head to Ray’s Bar on the 62nd floor of Conrad Etihad Towers. Offering stunning skyline views, this sophisticated venue hosts a chic ladies’ night starting at 7 PM, where women can enjoy three hours of free-flowing beverages for AED 149.
The lounge offers sleek lighting, plush seating, and a backdrop of smooth jazz or live DJ sets, depending on the week. This one is for the fashion-forward crowd—high heels, sparkling earrings, and perfectly mixed cocktails set the tone. If you’re looking to feel like a VIP, Ray’s Bar is where your Friday should begin.
4. Yas Waterworld – Splash, Dance, Repeat
Ladies looking for a high-energy, out-of-the-box experience can dive into Yas Waterworld’s exclusive Friday night sessions. Yes, it’s a waterpark—but with a twist. On Fridays, the venue transforms into a ladies-only paradise complete with thrilling water rides, wave pools, and live music from female DJs.
The event promises privacy and fun, with all staff, including lifeguards and security, being female. From relaxing in the lazy river to dancing on the pool deck, it’s a refreshing alternative to the typical lounge night, and it’s ideal for friend groups or fitness-forward women who want to stay active and energized.
5. The Overlook – Yas Island Views at The WB Abu Dhabi
Another gem on Yas Island, The Overlook offers panoramic rooftop views and a laid-back, elegant ambiance. While its Friday nights sometimes host special events, the regular Thursday ladies’ night also spills into the weekend, making it a popular Friday meet-up.
From 6 PM to 9 PM, ladies can enjoy three hours of curated beverages while soaking in the relaxed rooftop vibes. With live music sessions and a chic infinity pool backdrop, The Overlook blends relaxation with celebration. It’s a place to catch up, take photos, and toast to the weekend in style.
6. LPM Bar & Restaurant – French Riviera Feels in the Capital
While not a traditional “ladies’ night,” LPM is gaining buzz for its Friday evening vibe. Inspired by the Côte d’Azur, the restaurant offers a light and breezy atmosphere with exceptional cocktails and Mediterranean-style dishes. For women seeking something sophisticated without the crowds, this is a beautiful space to enjoy an elegant Friday dinner with friends.
The bar staff often surprises guests with small samples or specialty drinks crafted at your table, making each visit feel like a bespoke experience. If you’re celebrating a birthday or milestone, this is the kind of place that elevates the entire evening.
7. Hidden Bar – Botanical Bliss at Rosewood Abu Dhabi
Hidden Bar is exactly what it sounds like—an elegant, tucked-away sanctuary known for its gin library and botanical-inspired ambiance. Fridays are quietly spectacular here. While not advertised as a typical ladies’ night, the venue often curates limited-time offers and mixologist-led experiences, perfect for a classy, relaxed Friday night with your favorite group.
Think velvet seats, walls of glass overlooking Al Maryah Island, and bespoke drinks served with stories. It’s intimate, stylish, and ideal for a girls’ night that leans more towards conversations and curated flavors.
Why Friday Ladies’ Nights in Abu Dhabi Are a Must-Try
Ladies’ nights are more than just discounted drinks. They’re about community, celebration, and the freedom to enjoy the city in all its cosmopolitan glory. Abu Dhabi’s Friday night offerings reflect the diversity and sophistication of the capital itself. Whether you’re dancing by the water, sipping wine in a skyscraper, or lounging poolside under the stars, the city caters to every kind of woman.
The trend has evolved, too. Today’s ladies’ nights focus on quality over quantity—offering premium beverages, thoughtful service, and atmospheres that feel both inclusive and exclusive. It’s also a space for women of all backgrounds and professions to gather, relax, network, and celebrate life.
Tips for Making the Most of Your Friday Night Out:
- Reservations are key – With the increasing popularity of these nights, it’s best to call ahead.
- Dress to impress – Most venues encourage smart-casual to upscale attire.
- Plan transport – Use taxis or rideshare apps to travel safely, especially after drinks.
- Celebrate occasions – Let venues know in advance if you’re celebrating a birthday or promotion—many offer complimentary treats or shout-outs.
Conclusion
In Abu Dhabi, Friday nights belong to the ladies. With a collection of venues that celebrate style, energy, and sisterhood, women in the capital are spoiled for choice. Whether you’re a regular on the social scene or exploring the nightlife for the first time, these ladies’ nights promise laughter, good music, fantastic drinks, and memories that last well beyond the weekend. So call your besties, pick your vibe, and head out—Abu Dhabi is ready to host your perfect Friday night out.
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