Lose 10KG Without Dieting: Kim Weston’s Secret
Kim Weston is a UK-based fitness coach who has helped over 500 women lose weight without strict diets or intense cardio. Her approach focuses on sustainable lifestyle changes, making fitness accessible for busy women.
From Personal Struggles to Professional Success
Kim’s journey began in 2018 when she became a personal trainer. Having been into fitness since childhood, she turned her passion into a career. Initially, she faced challenges, like feeling clueless at the gym. But by seeking help and learning, she transformed her approach and now helps others do the same.
The New You Movement
Kim founded “The New You Movement” to empower women to achieve their fitness goals without sacrificing their lifestyle. Her program emphasizes:
- No extreme cardio
- No starvation diets
- No cutting out favorite foods
Instead, she offers a proven system that delivers lasting results.
Tailored Online Coaching
Kim provides personalized online coaching tailored to individual needs and goals. Clients receive customized workout programs, a nutrition plan based on their food preferences, step-by-step guidance, and continuous accountability through daily messages, weekly check-ins, and monthly Zoom calls.
Empowering Women Worldwide
Specializing in women between the ages of 30 to 65 who have tried countless fad diets and have been stuck in the yo-yo cycle for years, Kim helps them finally find a solution that allows them to lose weight in a way they enjoy and keep it off long term. She is also pre and postnatal qualified, giving her the expertise to support women. Her mission is to help women regain their confidence and health, with a focus on the age range 30 to 65.
Join the Movement
Ready to transform your life without giving up the things you love? DM ‘READY’ to Kim on Instagram or visit kimweston.co.uk/apply to get started.
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