Early Life and Challenges
Born in Brisbane, Australia, Jason Grima’s path to becoming a renowned strength and conditioning coach was paved with personal doubts, challenges and determination. Growing up, Jason faced various obstacles that tested his ability to remain uncomfortable and despite always being presented with the easier road, Jason would choose to take the less clear route that he was always convinced ed would propel him closer to his vision and dream life. Have a large experience working with athletes and leading numerous sporting teams these early experiences instilled in him a profound understanding of the struggles many face on their fitness journeys and the importance of nurturing close knit relationships and team like bonds.
Current Endeavors and Future Aspirations
As of 2025, Jason continues to expand 365 teaming up with Radio Superstar Kris Fade and CEO of Imagine Sasha Marashlian to take 365 to a whole new level. The coaching team continues to grow with a team of specialised 365 coach’s etc to assist Jason with a high volume of new members looking to learn how to #live365. Looking ahead, Jason and his team aspires to reach a broader audience, inspiring more people worldwide to embrace a holistic approach to health and wellness.
The Birth of 365
In 2017, seeking new opportunities and a fresh start, Jason relocated to Dubai. Drawing from over a decade of experience, he founded 365, a unique fitness community that combines VIP personal training with semi-private group coaching. This innovative approach fosters a supportive environment where clients of all ages and fitness levels can thrive. 365 emphasizes a holistic lifestyle, focusing on physical, mental, and social well-being. citeturn0search0
A Holistic Approach to Wellness
Jason’s coaching philosophy goes beyond traditional fitness training. He integrates wellness practices such as habit formation, goal setting, recovery, mindfulness, and meditation. By addressing both the body and mind, Jason empowers his clients to achieve lasting transformations. His personalized approach ensures that each individual’s unique goals and needs are met, fostering trust and enjoyment in the process.
The Lifestyle Hub Podcast
In addition to his coaching endeavors, Jason hosts “The Lifestyle Hub” podcast. Through this platform, he delves into the journeys of inspiring individuals, covering topics like wellness, fitness, nutrition, business startups, mental health, and relationships. The podcast aims to educate and empower listeners to lead balanced and fulfilling lives. By sharing diverse stories, Jason provides valuable insights and practical advice to a global audience.
Building a Supportive Community
Central to Jason’s mission is the creation of a tight-knit community.365 offers a range of services designed to improve clients’ physical, mental, and social well-being. This community-based environment encourages individuals to step out of their comfort zones, try new experiences, and support one another in their fitness journeys. By fostering connections among members, Jason ensures that everyone has the support they need to succeed. citeturn0search0
Personal Mantra: “Rent is Due!”
Jason’s personal mantra, “Rent is due!”, serves as a daily reminder of the commitment required to maintain a healthy and active lifestyle. This phrase encapsulates the idea that, just like paying rent, taking care of one’s health demands consistent effort and dedication. It’s a call to action for individuals to prioritize their well-being every day. citeturn0search2
Current Endeavors and Future Aspirations
As of 2025, Jason continues to expand 365, introducing new programs and services to meet the evolving needs of his clients. He remains committed to his podcast, bringing in diverse guests to share their experiences and insights. Looking ahead, Jason aspires to reach a broader audience, inspiring more people worldwide to embrace a holistic approach to health and wellness. There are two new locations which are live as of September 1st – in Al Quoz and our second location in Media City.
Inspiration for All
Jason Grima’s journey from a small comfortable city of Brisbane to becoming a beacon of strength and resilience to mediocrity in Dubai exemplifies the transformative power of dedication and holistic wellness. His story serves as a testament to the impact of embracing both physical and mental health, inspiring others to embark on their own paths to a healthier, more fulfilling life. Do follow him on
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