Meet Ingy Sweid, a Dubai based powerhouse in online personal training, nutrition, and lifestyle coaching. With certifications in ISSA personal training, 200 hour Hatha yoga, and BodyHack Level 3, she blends science backed methods with personalized care to help clients build stronger bodies and minds.
From modest beginnings, Ingy has grown her Instagram following to over 38000 by sharing raw, uplifting stories of clients smashing fitness goals under her guidance. Now, with her RevengeBody program live, she’s leveling up by offering a full transformation experience that goes beyond physical changes to uplift confidence and mindset.
Dubai Coach Shares Secrets Behind Her Viral RevengeBody
What is the RevengeBody? It’s Ingy’s signature six week intensive training and nutrition plan. Clients get five workouts per week, full meal plans, and real world flexibility. Yes, you can still enjoy your latte. Her motto is no fluff, no BS, just results.
In a city like Dubai, packed with wellness options, Ingy stands out by offering tailored, real life transformations. She keeps it authentic, sharing weekly success highlights like a squat PR or dropping 10 kilograms to prove that change is possible even with busy schedules.
From Struggle to Strength Ingy Sweid’s Inspiring Journey
Ingy didn’t wake up as a fitness guru. She earned it through perseverance. One of her early posts reflects on her first year in Dubai as one hell of a ride, showing she experienced her own ups and downs before guiding others.
Her journey from setting firm personal goals to mastering yoga, nutrition, and strength training is interwoven into her coaching. She expertly leads clients through pre and postnatal transformations, PCOS focused plans, and sustainable lifestyle shifts. Her background in integrative nutrition informs her balanced view of food and health.
Online Coach Reveals Diet Hacks That Really Work
A big part of Ingy’s appeal is her treasure chest of over 100 mouth watering healthy recipes. She also highlights Dubai’s abundance of healthy grocery options in fun, lifestyle driven content like her popular grocery haul videos that celebrate clean eating in a vibrant way.
By sharing quick tips like how to sneak veggies into snacks or swap processed foods for whole ingredients, she makes nutrition simple and approachable. Clients get flexible plans designed for their taste preferences, lifestyle, and goals.
A Look at Her Coaching Programs
Ingy offers tiered packages to meet different needs
Basic: Goal setting call, custom program, monthly check in, chat support
Premium: Deeper coaching with biweekly follow ups and tailored meal and workout plans
VIP: Weekly video calls, priority chat support, and dynamic plan adjustments
PCOS Transformation: A focused three month program for hormone balance and effortless fat loss
RevengeBody: Intense six week program with high accountability, full demos, and a results driven mindset
Her coaching is built to fit into real life whether you’re a busy professional, a new mom, or battling health challenges.
Real Stories Real Results
Ingy’s Instagram is packed with transformation stories. One client celebrated a 10 kilogram squat personal record with pride, and it’s that blend of hard work and celebration that draws followers. Another testimonial reads, I can’t thank her enough, amazing progress, truly dedicated and knowledgeable, highlighting her impact on both bodies and confidence.
By spotlighting real people rather than generic marketing, she builds trust and inspires action.
What’s Happening Now
RevengeBody is officially live and bookings are open
Ingy recently dropped her online coaching app, giving users direct access to workouts, recipes, and accountability tools
She continues to post motivational, lifestyle driven content like grocery hauls and client milestone celebrations that showcase her holistic approach
Clients can now schedule consultations directly via the app, Instagram, or email.
Why Ingy’s Story Matters
Authentic Inspiration – She shares not just fitness wins but real life struggles, making her relatable
Certified Expertise – Her multiple credentials mean her advice is deeply informed
Holistic Approach – It’s not just workouts, it’s balanced eating, mindset, and lifestyle
Accessibility – Her app and online programs mean global reach from Dubai
Community Impact – Featuring everyday clients with honest progress boosts motivation and credibility
What’s Next for Ingy and You
Curious about joining? Book a free consultation via her Instagram bio, app, or email. Ask about her RevengeBody or PCOS programs depending on your goals.
Thinking ahead, expect app updates, new recipe series, and live wellness events in Dubai soon.
Final Thoughts
Ingy Sweid is more than a coach. She’s a movement. Her journey from newcomer in Dubai to globally recognized fitness mentor shows that dedication and empathy can change lives. Whether you’re looking to lose weight, build strength, balance hormones, or just find healthier habits, Ingy’s programs offer realistic, sustainable transformation with a personal touch.
Feel inspired? Now’s your chance to step into your own stronger, healthier life.
Do follow her on Instagram
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