To many kids who grew up in the 1990s, Hulk Hogan first superhero isn’t just a catchy phrase. It’s a truth that shaped our childhood. Before the Marvel Cinematic Universe exploded into theaters, and long before caped crusaders dominated screens big and small, there was a larger-than-life figure who blended strength, justice, and charisma. That man was Hulk Hogan.
With his iconic handlebar mustache, golden hair, ripped muscles, and unforgettable catchphrases like “Whatcha gonna do, brother?”, Hogan wasn’t just wrestling entertainment. He was entertainment. In a time when heroes were either fictional or far away, Hulk Hogan brought heroism straight into our living rooms every weekend.
Let’s explore how Hogan became more than a professional wrestler and why he remains the first true superhero for an entire generation.

The Birth of a Real-Life Superhero
In the 1980s and ’90s, the world of professional wrestling exploded in popularity thanks in large part to World Wrestling Federation (WWF, now WWE). At the heart of this explosion stood Hulk Hogan. Clad in red and yellow, tearing his shirt off before every match, and flexing like a living comic book character, Hogan was impossible to ignore.
While others played the role of villain or sidekick, Hogan became the face of righteousness and victory. He wasn’t just winning wrestling matches. He was defending the good, standing up for what was right, and inspiring kids to do the same.
That’s what made Hulk Hogan the first superhero to so many of us. He was
- larger-than-life, like Superman or Batman, with the physique and presence
- always the good guy, sticking to a code of honor
- visually iconic, with the mustache, the bandana, and those colors
- morally inspiring, ending every promo with advice like “Train, say your prayers, eat your vitamins”
Hulkamania: A Movement of Hero Worship
When Hogan entered the ring, it wasn’t just a match. It was an event. The crowd chanted “Hogan! Hogan!” in the same way people today shout for their favorite Avengers.
His fan base became known as the “Hulkamaniacs,” and the movement known as Hulkamania spread across the world. But for kids, it wasn’t just about the show. Hulkamania gave us
- a role model who fought against bullies
- a larger-than-life figure who never gave up
- someone who stood for truth, justice, and America
Long before we were arguing about who’s stronger, Thor or Iron Man, kids were quoting Hogan and practicing his signature leg drop on the couch. Hogan’s persona gave us permission to believe in good guys and showed us how to be brave.
TV, Movies, and the Hero Beyond the Ring
Hulk Hogan wasn’t just a wrestling star. He was a pop culture phenomenon.
Movies: Hogan starred in films like Suburban Commando, Mr. Nanny, and No Holds Barred. These were cheesy, yes, but to a child’s eyes, they were gold. Hogan played characters who always saved the day and never turned away from a challenge.
Television: His TV appearances in cartoons like Hulk Hogan’s Rock ‘n’ Wrestling only added to his superhero appeal. In that show, Hogan and his animated team battled evil wrestlers just like superheroes fought villains.
Public Appearances: He visited hospitals, made PSAs, and supported kids’ causes. Hogan wasn’t just pretending to be a hero. He actively acted like one.
These appearances added another dimension to his persona. Hogan became a face you could trust, not just someone playing a role.

Catchphrases and Morals: Superhero 101
Every great superhero has a motto. Superman had “Truth, justice, and the American way.” Spider-Man lived by “With great power comes great responsibility.”
And Hogan?
“Train, say your prayers, eat your vitamins, and believe in yourself.”
Simple, direct, and packed with values, Hogan’s motto spoke directly to the young hearts watching him on screen. It taught kids
- discipline (Train hard)
- faith (Say your prayers)
- health (Eat your vitamins)
- confidence (Believe in yourself)
This was more than performance. It was character-building for millions of impressionable young fans.
The Villains He Fought Made Him Even More Heroic
What’s a superhero without a villain? Hogan’s battles with wrestlers like Andre the Giant, Macho Man Randy Savage, The Ultimate Warrior, and Rowdy Roddy Piper were classic showdowns between good and evil.
Andre the Giant wasn’t just a big man. He was the giant that the hero needed to conquer. Their WrestleMania III bout, where Hogan body-slammed the 520-pound Andre, became the stuff of legend. It was like watching Superman lift a mountain.
And when Hogan joined forces with other wrestlers like Macho Man (as part of the “Mega Powers”), it felt like a superhero team-up. A WWE version of the Justice League or Avengers.
The Fall and Rise of a Hero
Like many superheroes, Hogan had his ups and downs. In the late ’90s, he made a shocking heel turn and became “Hollywood Hogan” as part of the NWO (New World Order) in WCW.
This twist surprised and upset many longtime fans. For a moment, our hero wore black, played the bad guy, and betrayed our childhood.
But even this mirrored comic book storylines, where heroes fall, face inner demons, and eventually redeem themselves. And just like that, Hogan returned to his red and yellow roots in the early 2000s, reminding fans that heroes may stumble but they always rise again.
Legacy: The First Superhero of Wrestling and Beyond
Wrestling has seen many stars come and go. The Rock, John Cena, Roman Reigns. But none have had the superhero-level cultural impact of Hulk Hogan in the ’90s.
Here’s what makes Hogan’s legacy superhero-worthy
- timelessness: Kids born in the ’80s and ’90s still remember and admire him
- inspiration: He shaped the values of a generation
- symbolism: Hogan represented strength, fairness, and victory
- multimedia presence: He crossed over into film, cartoons, and video games
For millions of us, Hulk Hogan was our first idea of what a hero should look like. He wasn’t hidden behind a mask. He wasn’t swinging from rooftops. He was standing in a wrestling ring, telling us to believe.

Why ’90s Kids Will Never Forget
Childhood memories are powerful. They shape our view of the world. For ’90s kids, Hulk Hogan wasn’t just someone we watched. He was someone we believed in.
We believed in his strength.
We believed in his mission.
We believed in ourselves because of him.
Long before superheroes took over Hollywood, we had Hogan in our living rooms, fighting for good every Saturday morning. He wasn’t an actor playing a role. He was the role.
Conclusion: Hulk Hogan First Superhero of a Generation
The phrase Hulk Hogan first superhero isn’t just nostalgic. It’s accurate. He had the strength, courage, and values of any great superhero. He inspired hope, taught us right from wrong, and made us feel invincible just by watching him flex his 24-inch pythons.
In the wrestling ring, he was a champion. In movies and shows, he was a protector. But in our hearts, especially for those who grew up in the ’90s, Hulk Hogan was and always will be our first real superhero.
So whatcha gonna do, brother, when the power of Hulkamania still runs wild through your memories?
Do follow UAE Stories on Instagram
Read More: Why UAE Is Ditching SMS and Email OTPs for Safer Login