Dubai residents are bracing for a sharp rise in temperatures as extreme heat is expected to hit the city on March 31, 2025. Meteorologists have issued warnings about soaring temperatures, advising people to take necessary precautions to stay safe in the sweltering weather. This marks one of the first major heatwaves of the year, signaling the early arrival of peak summer conditions.
Scorching Heat Expected Across the City
According to the National Center of Meteorology (NCM), temperatures in Dubai are predicted to reach up to 40°C (104°F) during peak hours. Some areas could experience even higher temperatures due to the urban heat effect, which makes densely populated regions feel even hotter. The heatwave is being driven by dry desert winds and clear skies, which will intensify the sun’s effect.
Weather experts say that while mornings and evenings may feel slightly cooler, the midday heat will be intense, making it essential to stay hydrated and avoid prolonged outdoor exposure. Coastal areas may experience slightly milder conditions due to the influence of sea breezes, but overall, the heat will be felt across the entire city.

Residents Advised to Stay Indoors

Health officials are urging residents to limit outdoor activities, especially during the hottest hours of the day, which typically fall between 12 PM and 4 PM. The elderly, children, and individuals with pre-existing health conditions are at a higher risk of heat-related illnesses such as heatstroke and dehydration. Hospitals and clinics have been placed on alert to handle any potential increase in heat-related cases.
Medical professionals recommend drinking plenty of water, wearing light-colored, loose clothing, and using sun protection such as hats and sunscreen. Authorities have also advised construction workers and outdoor laborers to take frequent breaks and stay in shaded areas whenever possible. Employers are encouraged to provide cooling stations and ensure that workers have access to drinking water throughout the day.
Humidity and Air Quality Concerns
In addition to the extreme heat, humidity levels are expected to rise slightly in the evening, making the weather feel even more uncomfortable. While the humidity will not be as intense as during peak summer months, it will still add to the discomfort, particularly in low-lying areas and near the coastline.
Air quality may also be affected due to an increase in dust and dry winds. People with respiratory conditions, such as asthma, are advised to wear masks or stay indoors if air pollution levels increase. The presence of fine dust particles in the air can cause irritation in the throat and eyes, making it necessary to take extra precautions.
What’s Causing the Heatwave?
Experts explain that this sudden rise in temperature is due to seasonal weather patterns. As Dubai transitions from winter to summer, high-pressure systems lead to clear skies and increased solar radiation. Additionally, warm winds blowing from the desert further contribute to the heatwave.
Climate experts have also noted that global warming is playing a role in the increasing frequency and intensity of heatwaves in the region. Over the past decade, Dubai has experienced a noticeable rise in average temperatures, making extreme heat events more common. Authorities continue to monitor weather patterns and advise the public on best practices for staying safe during extreme weather conditions.
Travel and Traffic Impacts
The extreme weather conditions may impact travel plans as hot road surfaces can lead to tire blowouts. Motorists are advised to check their vehicle tires and coolant levels before heading out. Prolonged exposure to high temperatures can cause vehicles to overheat, increasing the risk of breakdowns on busy roads.
Public transport services are expected to operate normally, but passengers should carry water and avoid extended sun exposure at bus or metro stations. Authorities recommend using shaded waiting areas whenever possible and planning journeys during cooler parts of the day. Dubai’s RTA has assured the public that metro and bus stations are well-equipped with air-conditioning, providing commuters with relief from the outdoor heat.
Impact on Businesses and Daily Life
With the extreme temperatures, many businesses, especially those that rely on outdoor operations, may experience disruptions. Restaurants with outdoor seating areas might see fewer customers, while delivery services could face challenges in managing high demand for water and cooling products.
Malls and indoor entertainment venues are likely to become more crowded as people seek shelter from the heat. Supermarkets and convenience stores are also expected to see an increase in sales of bottled water, cold drinks, and cooling products. Businesses are being advised to implement heat safety measures to ensure the well-being of their staff and customers.
Relief in Sight?
Meteorologists predict that temperatures may slightly drop in the coming days, but warm conditions will persist as summer approaches. There is a possibility of some cloud cover and light breezes towards the end of the week, which could offer brief relief from the heat. However, residents should prepare for more hot days ahead as Dubai moves into its long summer season.
Authorities continue to monitor weather conditions and provide real-time updates. It is recommended that people stay informed by following official weather forecasts and safety advisories issued by the NCM and other relevant agencies.
Final Advice for Residents
To beat the heat, residents are encouraged to:
- Stay indoors during peak hours.
- Drink plenty of water to stay hydrated.
- Use sunblock and wear protective clothing.
- Avoid strenuous outdoor activities.
- Follow weather updates from official sources.
- Keep cooling systems in good condition and ensure air conditioners are working properly.
- Check in on vulnerable family members, including the elderly and young children, to make sure they are safe and comfortable.
Dubai’s weather is known for its extreme shifts, but by taking the right precautions, residents can stay safe and comfortable even in the most challenging conditions. Keep an eye on the forecast, take necessary safety measures, and be prepared for the rising temperatures ahead!
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