In the realm of holistic health and well-being, few practitioners embody the integration of mind, body, and spirit as seamlessly as Myriam Engler. With a diverse background spanning complementary therapy, breathwork, and mindfulness, Engler has dedicated her career to guiding individuals toward a harmonious and balanced life.
Myriam Engler :A Foundation in Breath Therapy
Central to Engler’s practice is the method of breath therapy known as “Der Erfahrbare Atem,” or “The Experienceable Breath,” developed by Professor Ilse Middendorf. This approach emphasizes conscious and mindful breathing as a pathway to self-awareness and healing. Engler’s commitment to this method is evident in her professional credentials; she is a federally certified complementary therapist specializing in breath therapy. Operating from her practice, Atemraum, located in Olten, Switzerland, Engler offers personalized sessions designed to address each client’s unique needs. Her work is deeply rooted in the belief that breath is a powerful tool for accessing the body’s innate wisdom and facilitating holistic healing.
Expanding Expertise: Beckenboden Training and Spiraldynamik
Beyond breath therapy, Engler has pursued extensive training in related disciplines to provide a comprehensive approach to well-being. She is a certified instructor in Beckenboden (pelvic floor) training through the BeBo® method. This specialized training focuses on strengthening the pelvic floor muscles, which play a crucial role in core stability, bladder control, and overall physical health. Engler’s expertise in this area enables her to assist clients in addressing issues such as incontinence, pelvic pain, and postnatal recovery.
In addition to her work with the pelvic floor, Engler has achieved proficiency in Spiraldynamik, having completed both Basic and Intermediate levels. Spiraldynamik is a movement concept that educates individuals on anatomically optimal movement patterns, promoting efficiency and reducing the risk of injury. By integrating Spiraldynamik principles into her practice, Engler helps clients develop a deeper understanding of their bodies, encouraging movement that aligns with natural anatomical structures. Mindfulness and Continuous Professional Development
Engler’s dedication to personal and professional growth is exemplified by her commitment to mindfulness practices. She has undergone training in mindfulness techniques based on the teachings of Jon Kabat-Zinn, a pioneer in bringing mindfulness into mainstream medicine and society. This training enhances her ability to guide clients through stress reduction, emotional regulation, and the cultivation of present-moment awareness.
Recognizing the ever-evolving nature of therapeutic practices, Engler engages in continuous, specialized professional development. This commitment ensures that she remains informed about the latest research and methodologies, allowing her to offer the most effective and evidence-based interventions to her clients.
A Holistic Approach to Individualized Care
Engler’s therapeutic philosophy is deeply rooted in the individuality and wholeness of each person she works with. She approaches each client with a personalized plan that considers their unique physical, emotional, and psychological needs. By combining various therapeutic modalities—including breath therapy, pelvic floor training, Spiraldynamik, and mindfulness—Engler provides a holistic framework that empowers clients to take an active role in their healing journey.
Her practice, Atemraum, serves as a sanctuary where clients can explore these modalities in a supportive and nurturing environment. Engler’s empathetic and client-centered approach fosters a therapeutic alliance built on trust, respect, and collaboration.
Contributions to Literature and Community Engagement
In addition to her therapeutic work, Engler has made contributions to literature that reflect her passion for culture and the arts. She co-authored the book “Graubünden erleben und lieben – eine Bildergeschichte in Gegensätzen” (“Experiencing and Loving Graubünden – A Pictorial Story in Contrasts”) with Andrea Hämmerle and Bernard Cathomas. Published in 2013, this work showcases the diverse landscapes, people, and architecture of the Graubünden region in Switzerland, highlighting Engler’s appreciation for the interplay between nature and human creativity.
Engler’s engagement with the community extends beyond her practice. She actively participates in workshops, seminars, and public speaking engagements aimed at promoting awareness of holistic health practices. Through these platforms, she educates individuals on the benefits of integrative therapies and empowers them to make informed choices about their well-being.
A Personal Touch: Celebrating Milestones
While Engler maintains a professional focus in her public endeavors, she also shares glimpses of her personal life that resonate with authenticity and warmth. For instance, she commemorated a decade-long relationship with a heartfelt message: “My L O V E ♥️ of my life 10 years together – No words can describe my love for you, just look into my eyes and you can feel it Amore♥️.” This celebration of personal milestones reflects the depth of her interpersonal connections and the value she places on meaningful relationships.
Conclusion: Inspiring Holistic Well-Being
Myriam Engler’s multifaceted journey as a complementary therapist, educator, author, and community advocate exemplifies a profound commitment to holistic well-being. Through her diverse expertise and compassionate approach, she has touched the lives of many, guiding them toward a path of self-discovery, healing, and empowerment. Engler’s work serves as an inspiring testament to the transformative power of integrative health practices, offering a beacon of hope and resilience in the pursuit of a balanced and fulfilling life.
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