Dr. Summia Naz is a shining example of passion meeting expertise. With a strong academic background and a heartfelt commitment to wellness, she has become one of the Gulf Cooperation Council’s most trusted voices in family wellness, corporate health, and cognitive behavioral therapy (CBT). Her journey from student to award-winning health coach and CEO is not only inspiring but a testament to what dedication and resilience can achieve.
A Journey Fueled by Passion and Education
Dr. Summia Naz’s story begins with a love for science and helping others. She earned a Bachelor of Science degree and later completed a PhD focusing on antibiotics, an essential area in medical research. But she did not stop there. Driven by her desire to support people beyond medicine alone, she trained in CBT and health coaching, equipping herself to provide holistic care that addresses both mental and physical health.
Her education laid the foundation for a unique approach, one that combines rigorous scientific knowledge with empathy and practical support. This combination sets her apart in the wellness field.
Family Wellness: The Heart of Her Work
For Dr. Summia Naz, wellness is not just an individual goal but a family affair. She has become a leading expert in family wellness across the Gulf Cooperation Council, working to strengthen the bonds that keep families healthy and happy.
She believes that true wellness involves more than just physical health. Emotional and mental well-being play a huge role in creating peaceful and supportive home environments. Dr. Summia Naz’s programs are designed to help families manage stress, improve communication, and nurture relationships.
This family-centered approach also extends to the workplace. She champions corporate wellness initiatives that encourage teamwork, reduce burnout, and promote healthier work-life balance.
Facing Challenges with Strength and Courage
Behind every success story are struggles, and Dr. Summia Naz’s is no exception. Balancing demanding studies, professional goals, and personal life required immense strength.
Her transparency has been a source of comfort and inspiration to many, showing that seeking help and prioritizing wellness is a sign of strength, not weakness.
Leading Al Asl Therapy: A New Standard in Wellness
Dr. Summia Naz is the CEO of Al Asl Therapy, a wellness center that reflects her vision of integrative health care. The center offers evidence-based therapies like CBT alongside wellness coaching and lifestyle support, creating a space where clients feel seen and supported.
Al Asl Therapy focuses on treating the whole person, not just symptoms. This philosophy has helped it win awards and recognition across the Gulf Cooperation Council. The center’s success is a direct result of Dr. Summia Naz’s leadership and her commitment to compassionate care.
CBT and Health Coaching: Tools for Lasting Change
A certified practitioner in cognitive behavioral therapy, Dr. Summia Naz uses this powerful therapy to help clients overcome anxiety, depression, and everyday stress. But what makes her approach special is the way she combines CBT with health coaching to create lasting lifestyle changes.
Her coaching focuses on practical habits and mindset shifts, helping clients improve their overall quality of life. Whether in private sessions or corporate workshops, she inspires people to take control of their health, mind and body alike.
Recognition and Influence
Dr. Summia Naz’s impact has not gone unnoticed. She has received several awards for her work in wellness and continues to grow her influence as a health coach and therapist.
Her social media presence is vibrant and authentic, where she shares wellness tips, mental health advice, and glimpses of her own life journey. Thousands follow her for inspiration and real-life strategies to improve their well-being.
Inspiring the Next Generation
More than just a wellness expert, Dr. Summia Naz is a role model, especially for young women and professionals in the Gulf Cooperation Council. She shows that with education, resilience, and compassion, it is possible to create a meaningful career that makes a difference.
Through public talks, workshops, and online content, she spreads her message of holistic health, encouraging others to embrace wellness as a lifelong journey.
Final Thoughts
Dr. Summia Naz is more than a doctor or coach; she is a beacon of hope and strength in the wellness world. Her story is one of education, struggle, and triumph, proving that real health comes from caring for the whole person.
For anyone looking to improve their mental and physical well-being or to create healthier families and workplaces, Dr. Summia Naz’s work is an inspiring guide.
Do follow her on Instagram
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