Yas Island in Abu Dhabi isn’t just about thrilling theme parks and luxury resorts; it’s also a fast-growing hub for fitness lovers. Whether you’re a seasoned athlete or someone just beginning your wellness journey, Yas Island offers gyms designed to help you achieve your personal goals. Here’s a roundup of the top five gyms making waves on the island.
1. F45 Training Yas Island
F45 Training Yas Island is all about high-energy, high-impact group workouts. The “F” stands for functional training, and the “45” is the length of each session—just 45 minutes. These sessions combine elements of cardio, resistance, and circuit training, making it ideal for those looking to burn fat, build muscle, and feel great.
The gym’s atmosphere is incredibly community-driven. Trainers know members by name, and there’s a real sense of camaraderie among attendees. You’ll never do the same workout twice, which keeps things fresh and exciting.
Highlights:
- Over 5,000 unique exercises
- Team-focused, high-intensity sessions
- Friendly, motivating environment
Location: Waters Edge Building 3, Yas Island, Abu Dhabi
2. FIT. Yas Island
If flexibility is what you’re after—both in terms of schedules and workout variety—FIT. Yas Island has you covered. Located conveniently in Yas Mall, this gym is open 24/7 and caters to all fitness levels. Whether you’re into weightlifting, cardio, or group classes, you’ll find something that fits.
What makes FIT. stand out is the modern aesthetic paired with advanced equipment. Their trainers are approachable, and there’s a good mix of self-guided training areas and instructor-led sessions.
Highlights:
- Open 24/7
- Classes like Yoga, Spin, and MMA
- Sleek interiors and high-tech machines
Location: Yas Mall, near Waitrose, Yas Island, Abu Dhabi
3. Vogue Fitness Yas Marina
Located right on the waterfront, Vogue Fitness Yas Marina offers one of the most comprehensive fitness experiences on the island. From Olympic weightlifting to CrossFit-style workouts and even swimming, there’s something for everyone.
This gym is ideal for those who enjoy variety and want a holistic approach to fitness. The expert coaching team focuses on technique and progress, ensuring that each member feels both challenged and supported.
Highlights:
- Wide range of classes: MetCon, Warrior WOD, Yoga
- Access to a pool and running track
- Emphasis on community and personal growth
Location: Building 2, Yas Marina, Yas Island, Abu Dhabi
4. Khabib Gym Yas Island
Yes, you read that right—this gym is inspired by the training style of UFC legend Khabib Nurmagomedov. Spanning an impressive 1,500 square meters, Khabib Gym offers not just martial arts training, but a whole ecosystem of wellness options. Think MMA cages, outdoor training zones, swimming pools, and even padel courts.
This facility is a dream for anyone interested in combat sports or looking to add dynamic movement to their workouts. It also caters to families, with options suitable for kids and teens.
Highlights:
- Martial arts training: Jiu-Jitsu, Boxing, Muay Thai
- Spacious indoor and outdoor zones
- Family-friendly packages
Location: West Yas Community, Yas Island, Abu Dhabi
5. TOPSTRETCHING Yas Bay
A ladies-only gem located in the stylish Yas Bay area, TOPSTRETCHING focuses on flexibility, strength, and mobility. This gym is perfect for women who prefer a private, empowering space to work out. With over 300 classes per month—including Aerostretching, TRX, and functional training—it’s a place that balances fitness and mental well-being.
The interior is sleek and calming, designed with soft lighting and luxury finishes. The staff are all female and highly trained, ensuring that every session is as effective as it is comfortable.
Highlights:
- Female-only facility
- Classes designed for flexibility and toning
- Stylish and serene environment
Location: Yas Bay, near Etihad Arena, Yas Island, Abu Dhabi
Final Thoughts
Yas Island is quickly becoming a fitness destination in its own right. With such a diverse range of gyms, there’s truly something for everyone—whether you’re craving high-intensity group workouts, peaceful stretching sessions, or intense martial arts training.
No matter your fitness level or interest, these five gyms offer the facilities, expertise, and community to help you thrive. So why wait? Lace up your trainers, grab your water bottle, and discover how Yas Island is redefining the fitness experience in Abu Dhabi.
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