From High-Finance to Mindfulness: A Journey of Transformation
Anastasia Pash’s career didn’t begin in the world of wellness. Before becoming a sought-after mindfulness coach and corporate wellness expert, she spent years in private equity and investment banking. The fast-paced, high-pressure environment of finance gave her firsthand experience of stress, burnout, and the challenges professionals face in maintaining mental and emotional balance.
But rather than letting the pressure break her, Anastasia chose a different path—one that would eventually lead her to help others achieve peak performance, reduce stress, and find fulfillment in both their professional and personal lives.
The Birth of Soulbridge Co: A Mission to Reduce Stress and Boost Productivity
Realizing the need for effective stress management and mental resilience in the corporate world, Anastasia founded Soulbridge Co, a company dedicated to corporate wellness and executive mindfulness programs. Through workshops, retreats, and one-on-one mentoring, she helps individuals and organizations navigate stress, improve focus, and unlock their full potential.
Her approach combines the wisdom of ancient traditions from both the East and the West with modern, science-backed mindfulness techniques. By merging these worlds, she creates powerful strategies that help professionals in high-stakes industries enhance their decision-making, well-being, and overall success.
Helping Professionals Navigate Change and Achieve Peak Performance
One of Anastasia’s core missions is to support individuals during major life transitions—whether it’s changing careers, starting a business, or even relocating to a new country. She understands the mental and emotional blocks that come with these shifts and provides tailored guidance to help people move forward with confidence.
She also specializes in helping clients overcome money-related challenges, teaching them how to shift their mindset to attract financial flow and abundance. Through her coaching, Anastasia has empowered countless individuals to break free from limiting beliefs and take control of their financial future.
Learning from the Best: Mentorship from Global Experts
Anastasia’s expertise is backed by years of learning from some of the top figures in mindfulness and personal development. She has studied with global leaders like Tony Robbins, Dr. Joe Dispenza, and Dr. Ruben Orellana, deepening her knowledge and refining her coaching techniques.
Her ability to integrate their teachings into practical, results-driven strategies makes her a trusted mentor for entrepreneurs, executives, and organizations worldwide.
A Global Speaker: Sharing Her Knowledge on International Stages
Beyond coaching and corporate wellness programs, Anastasia is a highly regarded public speaker, sharing her insights at major international conferences. She has spoken at events like:
- GITEX (Dubai) – One of the largest tech and innovation conferences in the world.
- Reflect (Cyprus) – A major gathering for business leaders, investors, and entrepreneurs.
- VR Days (Amsterdam) – A leading event focused on virtual reality and innovation.
Her ability to connect with audiences and provide practical strategies for reducing stress and improving focus has made her a sought-after speaker in the corporate and entrepreneurial world.
A Passion for Travel and Writing
Outside of her work in wellness, Anastasia has a deep passion for travel and exploration. This love for discovering new places led her to write and publish “Travel With Style”, a best-selling book on Amazon that offers expert travel tips and advice.
Her ability to balance a successful career with her personal passions is a testament to the very mindfulness techniques she teaches—living with intention, managing energy effectively, and creating a fulfilling life on all levels.
Looking to the Future: Expanding the Impact of Soulbridge Co
Anastasia is continuously working to expand the reach of Soulbridge Co and its impact on the corporate world. With an increasing demand for mental resilience and mindfulness in the workplace, she is committed to bringing her expertise to more organizations and individuals who want to optimize their performance while maintaining balance and well-being.
She believes that reducing stress isn’t just about improving productivity—it’s about creating a better quality of life, fostering stronger relationships, and making more conscious decisions.
Connect with Anastasia
Anastasia is always open to collaborating with organizations and individuals looking to enhance corporate wellness, book an inspiring speaker, or receive personalized coaching for life transitions and peak performance.
To connect with her, follow her on social media or visit her company, Soulbridge Co.
Corking harder—it’s about working smarter, with purpose, balance, and clarity. Through her work, she continues to transform lives, proving that well-being and peak performance go hand in hand. Do connect on Linkedin.
