In the heart of Abu Dhabi, Abeer Hassan has built more than just a career, she has built a movement. As a Certified Integrative Nutrition Health Coach, entrepreneur, and advocate of holistic living, she is helping people around the world reclaim their health by addressing the root causes of imbalance. Through her work, she focuses on gut health, weight management, stress relief, and overall well-being.
Abeer Hassan’s journey was not straightforward. She began her career as a math teacher before exploring her creative side through jewelry design. She opened a boutique named Abeer’s Treasures, which gained attention in the UAE. However, when the economy took a downturn, she faced challenges that forced her to close the business. Instead of giving up, she chose to reinvent herself, transforming her life’s direction completely.
The Turning Point
Motherhood was the moment that truly changed everything for Abeer Hassan. While researching healthy food options for her daughter, she became aware of how refined sugar and processed ingredients affect the body. Determined to create a healthier lifestyle for her family, she made a full shift to a sugar free home and began experimenting with nutritious alternatives. This simple change became the foundation of her life’s mission.
As she explored the science behind nutrition, Abeer Hassan also faced her own health challenges including gut issues, fatigue, and stress. She realized that true wellness was not just about dieting but about balance in all areas of life such as physical, emotional, and spiritual. Her personal healing journey inspired her to become a certified Integrative Nutrition Health Coach so she could help others achieve the same transformation.
Vision and Mission
Abeer Hassan’s vision is to create a world where holistic wellness and health practices are accessible to all. She dreams of a community where balanced, healthy lifestyles become a normal way of living, where people are empowered with the knowledge and tools to live vibrant and fulfilling lives.
Her mission reflects this vision. She aims to guide people toward sustainable health through nutrition, mindfulness, and personalized coaching. Instead of temporary diets or one size fits all plans, Abeer Hassan provides customized guidance that helps people understand their bodies, manage stress, and make long term changes that last.
Focus on Gut Health, Weight Loss and Stress
Gut Health
Abeer Hassan emphasizes that good health begins in the gut. According to her, when the digestive system is out of balance, it can lead to numerous issues such as fatigue, poor mood, and low immunity. She helps clients identify triggers, improve digestion, and restore balance through mindful eating and natural, nutrient rich foods.
Weight Loss
For Abeer Hassan, weight loss isn’t just about numbers on the scale. It’s about achieving a healthy relationship with food and body. She teaches her clients how to make mindful choices, focus on real nourishment, and develop habits that are practical and sustainable. Her approach ensures that results are long lasting and free of guilt or restriction.
Stress and Sleep
Stress is one of the biggest barriers to health, and Abeer Hassan integrates stress management into her wellness programs. Through techniques such as mindfulness, relaxation routines, and better sleep hygiene, she helps clients improve focus, restore energy, and find calm in their daily lives.
Building a Wellness Brand
Abeer Hassan’s social media presence has become a space of inspiration and education. Through her Instagram, she shares wellness tips, healthy recipes, and motivational messages that encourage people to adopt holistic living. Her approachable style makes complex health concepts easy to understand and apply.
Beyond online coaching, she conducts workshops and wellness talks, helping people discover the power of nutrition and lifestyle balance. Her practical methods resonate with individuals who are tired of quick fixes and want to make real changes.
Her growing influence has made her a recognized figure in the wellness community. What sets her apart is her personal connection, she speaks from experience and understands the struggles of managing work, family, and health in today’s fast paced world.
A Story of Resilience and Reinvention
Abeer Hassan’s story is one of courage, perseverance, and transformation. Each phase of her life, from teaching to entrepreneurship to health coaching, built new skills that prepared her for her current mission. The creativity she used as a jewelry designer now translates into crafting unique wellness programs, while her background in education helps her communicate complex topics in simple, practical ways.
She often says that challenges are not roadblocks but redirections. Her own life proves this philosophy true. Losing her boutique was difficult, but it opened the door to her calling in wellness. Today, she helps others turn their own setbacks into stepping stones toward growth.
Her daughter’s transformation was her first success story. Seeing the positive changes in her family confirmed her belief that holistic wellness can change lives. That personal experience became the motivation behind her career.
What Makes Her Approach Unique
Root Cause Focus: Abeer Hassan doesn’t treat symptoms, she looks deeper into the underlying causes of imbalance.
Personalized Coaching: She understands that everyone is different, so her plans are always customized.
Holistic Philosophy: Nutrition, stress, sleep, and mindset all play equal roles in her approach.
Sustainability: She believes true health is about lifestyle, not temporary diets.
Empowerment: Abeer Hassan’s goal is to make people feel in control of their health through knowledge and self awareness.
Inspiring Change in the Community
Today, Abeer Hassan works with clients both locally and internationally. Through her one on one sessions and group programs, she supports people in making realistic lifestyle changes. Her clients describe her as compassionate, knowledgeable, and motivating, a coach who truly listens and guides without judgment.
Her workshops for students and community groups promote awareness about healthy eating and the dangers of processed food. She believes that education is the first step to transformation, and she’s passionate about spreading that message to younger generations.
Lessons from Abeer Hassan’s Journey
Start small, a single lifestyle change can lead to big results.
Balance is key, health is not just about food, it’s about managing stress and emotions.
Stay consistent, progress takes time, but consistency creates lasting change.
Believe in yourself, reinvention is possible at any stage of life.
The Road Ahead
Abeer Hassan continues to expand her mission of holistic wellness. She plans to launch more programs, workshops, and online content to reach a wider audience. Her dream is to build a global community where people inspire each other to live mindfully, eat consciously, and find balance in every aspect of life.
Her message to everyone is simple yet powerful, wellness starts from within. When you take care of your mind, body, and soul together, transformation follows naturally.
Final Thoughts
In a world full of quick fixes and unrealistic health promises, Abeer Hassan stands out as a voice of authenticity. Her life reflects the power of resilience, and her work shows that true health is not about perfection but about progress, awareness, and compassion. Through her dedication, she continues to inspire others to live happier, healthier, and more mindful lives, one balanced choice at a time.
Do follow her on Instagram
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