Georgia El Jad: The Woman Empowering Women Through Fitness
In a world where health often takes a backseat to hustle, Georgia El Jad stands out as a beacon of balance. A licensed dietitian, personal trainer, and competitive athlete, Georgia has dedicated her life to helping women entrepreneurs burn fat, stay fit, and reclaim their energy. With over 100 body and mindset transformations under her belt, she’s not just changing physiques—she’s changing lives.
From Personal Struggles to Professional Triumphs
Georgia’s journey into the fitness world wasn’t a straight path. As a proud Lebanese/Syrian woman, she faced cultural expectations and personal challenges that made her question her worth and capabilities. But instead of succumbing to these pressures, she used them as fuel to forge a new path.
Her own transformation—losing over 20kg and embracing a healthier lifestyle—became the foundation of her mission. She realized that many women, especially entrepreneurs, were neglecting their health in the pursuit of success. Georgia decided to change that narrative.
The Birth of Fitness by Georgia
With a clear vision and unwavering determination, Georgia launched “Fitness by Georgia,” a health and wellness platform tailored for women entrepreneurs. Her approach is holistic, focusing not just on physical fitness but also on mental well-being. She believes that true transformation comes from aligning the body and mind.
Her Instagram page, @fitness.by.georgia, is a testament to her dedication. With over 15,000 followers, she shares workout routines, nutrition tips, and motivational content that resonates with women worldwide. Her message is clear: you don’t have to choose between your business and your health—you can have both.
A Unique Approach to Transformation
What sets Georgia apart is her personalized approach. She understands that every woman’s journey is unique, and she tailors her programs to fit individual needs. Whether it’s creating customized meal plans or designing specific workout routines, Georgia ensures that her clients receive the support they need to succeed.
Her “DM ‘FIT'” initiative is a prime example. By encouraging women to reach out directly, she fosters a sense of community and accountability. This personal touch has led to over 100 successful transformations, with clients not only achieving their fitness goals but also experiencing increased confidence and mental clarity.
Breaking Stereotypes and Building Confidence
Georgia is more than a trainer; she’s a trailblazer. In a recent Instagram post, she shared, “The journey isn’t easy but it is so worth it… It is not just physical work but also mental. People think change happens overnight but it is a process.” Her transparency about the challenges of transformation makes her relatable and inspiring.
She also uses humor to debunk fitness myths. In a playful reel, she jokes about the pitfalls of generic meal plans, highlighting the importance of personalized nutrition. This blend of authenticity and expertise has earned her a loyal following.
Competing and Conquering
Georgia’s commitment to fitness extends beyond her clients. As an athlete affiliated with @mrpumpofficial, she continually challenges herself to grow. Her participation in the CrossFit Opens 2025 showcased her dedication and resilience. She shared, “3 workouts that really challenged me, my skills and my Coach’s patience.” Her willingness to push her limits serves as motivation for her clients to do the same.
Empowering Women Entrepreneurs
Georgia’s mission is clear: to empower women entrepreneurs to prioritize their health. She understands the unique challenges they face—long hours, high stress, and the constant pressure to perform. Through her programs, she provides tools and strategies to help them integrate fitness into their busy lives.
Her approach is not about quick fixes but sustainable lifestyle changes. She emphasizes the importance of consistency, mindset, and self-care. By doing so, she helps women not only achieve their fitness goals but also enhance their overall quality of life.
Looking Ahead
Georgia continues to innovate and expand her reach. She regularly shares insights, success stories, and tips on her Instagram, fostering a supportive community. Her message is resonating with women around the globe, proving that with the right guidance and mindset, transformation is possible.
For those ready to embark on their fitness journey, Georgia offers a simple invitation: DM “FIT” to start your transformation. With her expertise, passion, and personalized approach, she’s helping women entrepreneurs everywhere reclaim their health and confidence. Do follow her on Instagram.
Read More: Emirates SkyCargo New Vertical To Boost Global Cargo Services
