The UAE is known for its glittering skyscrapers, luxurious lifestyle, and cultural diversity. But one of the country’s best-kept secrets is its incredible food scene. From traditional Emirati dishes to international flavors brought in by expats, the UAE is a food lover’s paradise. Whether you’re visiting or living in the Emirates, here’s a curated list of 35 must-try dishes that showcase the country’s rich culinary heritage.
Traditional Emirati Dishes
- Al Harees – A slow-cooked dish made with wheat, meat (usually chicken or lamb), and a pinch of salt, cooked until creamy. A Ramadan favorite!
- Al Majboos – Similar to biryani, this dish is made with rice, meat, and a blend of fragrant spices.
- Al Madrooba – A thick, salty fish dish mixed with a spiced sauce and served with rice.
- Balaleet – A unique combination of sweet and savory flavors, made with vermicelli noodles, eggs, and cardamom.
- Luqaimat – Small, deep-fried dumplings drizzled with date syrup or honey. A must-try dessert!
- Machboos Samak – A seafood version of the spiced rice dish, usually made with fresh local fish.
- Margoogat – A tomato-based stew with meat and vegetables, bursting with flavors.
- Thareed – A hearty Emirati stew, often served with crispy Emirati bread to soak up the rich sauce.
- Regag Bread – A thin, crispy bread often served with cheese, eggs, or fish paste.
- Khuzi – A whole roasted lamb served on a bed of rice, often prepared for special occasions.
Street Food & Snacks
- Shawarma – One of the UAE’s most popular street foods, featuring marinated meat wrapped in flatbread with garlic sauce.
- Falafel – Crispy fried chickpea balls, served in sandwiches or as a snack.
- Manakish – A Lebanese-inspired flatbread topped with cheese, za’atar, or minced meat.
- Samboosa – The UAE’s take on samosas, filled with spiced meat, cheese, or vegetables.
- Karak Tea – A spiced, sweet tea made with evaporated milk and cardamom. Perfect for an evening sip!
- Chebab Pancakes – Emirati pancakes infused with saffron and cardamom, usually served with date syrup and cheese.
- Fattoush – A refreshing salad made with crispy pita chips, fresh vegetables, and a tangy dressing.
- Harees Laham Rolls – A modern take on the traditional harees, stuffed into rolls for an easy grab-and-go meal.
Luxury Dining & Modern Twists
- Grilled Omani Lobster – A delicacy found in high-end UAE restaurants, served with garlic butter.
- Wagyu Beef Burgers – Gourmet burgers made with premium Wagyu beef, a favorite in Dubai’s food scene.
- Black Truffle Risotto – A luxurious Italian dish infused with black truffles, found in fine-dining spots.
- Gold-Dusted Cappuccino – A Dubai-exclusive, where cappuccino is topped with 24-karat gold flakes.
- Stuffed Camel – Considered a royal dish, it’s prepared on rare special occasions.
Seafood Specialties
- Jashid – A spiced minced shark dish, served with rice.
- Samak Mashwi – Grilled fish, often marinated with Emirati spices for a smoky flavor.
- Prawn Majboos – A seafood twist on the famous rice dish, featuring spiced prawns.
International Influences
- Persian Kebabs – Juicy, flavorful kebabs served with saffron rice.
- Hyderabadi Biryani – A rich, flavorful rice dish from India, hugely popular in the UAE.
- Thai Green Curry – A creamy coconut-based curry available in many UAE restaurants.
- Turkish Kunafa – A sweet, cheesy pastry soaked in sugar syrup, originally from Turkey.
Desserts & Sweets
- Dates with Almonds – A simple but delicious snack, featuring UAE’s famous dates stuffed with nuts.
- Umm Ali – A Middle Eastern bread pudding, made with nuts and raisins.
- Esh Asaraya – A creamy cheesecake-like Arabic dessert.
- Baklava – A flaky pastry filled with nuts and sweet syrup.
- Camel Milk Ice Cream – A unique ice cream flavor made from camel’s milk, a must-try UAE specialty.
Final Thoughts
The UAE’s food scene is as diverse as its people, offering everything from humble street food to extravagant fine dining. Whether you crave traditional Emirati dishes, seafood delights, or global flavors, there’s something for every taste bud. So, next time you’re in the UAE, make sure to check these 35 dishes off your list!
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