Nutrition is more than just a daily routine; it is a lifeline that can transform lives. For Simran Nijhawan, a clinical nutritionist and dietitian at Emirates European Medical Centre, this truth became real through her own experience.
Once a client seeking help, Simran Nijhawan is now a trusted expert dedicated to guiding people across the UK and UAE towards healthier, happier lives through personalized, science-backed nutrition.
The Beginning of a Passionate Journey
Simran Nijhawan’s path to becoming a nutritionist started with her own health challenges. She initially came to Emirates European Medical Centre not as a practitioner, but as a client looking for answers. It was during this time that she discovered how powerful and life-changing the right nutrition can be. That experience ignited a passion within her to help others find the same freedom and vitality she gained.
Today, Simran Nijhawan proudly serves as the clinic’s in-house nutritionist, combining medical knowledge with a compassionate, relatable approach.
Education and Professional Excellence
Simran Nijhawan’s dedication to nutrition is backed by strong academic credentials. She earned a Bachelor of Science in Nutrition from King’s College London, followed by a Master of Science in Dietetics. These qualifications set a solid foundation for her to understand the complex science behind food and health.
With over five years of experience, she has worked in leading hospitals supporting patients with complex medical conditions. Her work spans stroke rehabilitation, digestive health, liver diseases, prenatal care, and more. This broad clinical background means Simran Nijhawan understands how nutrition plays a crucial role in managing and improving various health issues.
Specialized Expertise That Makes a Difference
Simran Nijhawan’s expertise is wide-ranging but focused on what matters most to her clients. She specializes in areas such as metabolic health, gut issues, PCOS (Polycystic Ovary Syndrome), weight loss, and managing cholesterol and lipid levels. She also supports prenatal and postnatal women, helping them achieve the best possible nutrition during these crucial stages.
Her work is reflected in real, life-changing results. Simran Nijhawan has supported clients in losing up to 9 kilograms in under three months through structured, sustainable nutrition plans. She has helped individuals completely transform their body composition, losing fat while building lean muscle, and guided clients whose post-meal bloating and digestive discomfort disappeared entirely after targeted gut health interventions.
She has also worked closely with teenagers, helping them understand how to nourish their growing bodies with confidence and balance, laying the foundation for long-term health. These outcomes highlight her ability to combine clinical expertise with practical, personalized guidance that delivers meaningful and lasting change.
What makes her approach stand out is how she blends medical insight with practical lifestyle advice. Simran Nijhawan does not believe in one-size-fits-all solutions. Instead, she tailors each plan to the individual’s health history, blood results, and personal goals, making sustainable changes that truly stick.
Practical, Evidence-Based Nutrition for Real Life
Simran Nijhawan knows firsthand how overwhelming nutrition advice can be. Her goal is to make food empowering, not confusing. She believes that real results come from simple, sustainable habits that fit into daily life without stress.
Whether someone is dealing with digestive problems, hormone imbalances, or struggling with weight loss, Simran Nijhawan’s approach is all about clarity and confidence. She works closely with clients to understand their unique needs and builds plans that support lasting health improvements.
Building a Community Beyond the Clinic
Simran Nijhawan’s impact goes beyond one-on-one consultations. She founded Nutrition by Sim, a social media platform aimed at educating and supporting a broader community. Through this platform, she shares practical tips, busts nutrition myths, and creates a supportive space where people can learn and grow together.
Her mission is clear: to make nutrition accessible and understandable for everyone, helping people feel confident about their food choices and health journeys.
Overcoming Personal Struggles to Inspire Others
Simran Nijhawan’s personal health journey was not always smooth. Like many, she faced moments of confusion and frustration trying to figure out what truly worked for her body. But by staying patient and seeking expert guidance, she unlocked the power of nutrition to heal and energize herself.
This personal experience gives her a deep sense of empathy for her clients. She understands the struggles and uncertainties they face and offers hope grounded in knowledge and real-world solutions.
A Lifestyle That Reflects Her Beliefs
Simran Nijhawan practices what she preaches. Outside her work as a nutritionist, she leads an active and balanced lifestyle. Whether it is hitting the tennis courts, playing padel, practicing yoga, or experimenting with new recipes, she embraces health in a holistic way.
Traveling is another passion that enriches her life. Exploring new places with family and friends not only brings joy but also fuels her creativity and curiosity, qualities she brings back to her work with clients.
Helping You Take Control of Your Health
Simran Nijhawan’s services cover a wide range of needs, including weight loss and improving body composition, managing gut health issues like IBS, supporting hormone balance and PCOS, lowering cholesterol and improving lipid profiles, prenatal and postnatal nutrition, controlling blood sugar and diabetes, alleviating bloating and food intolerances, boosting energy and reducing fatigue, tackling constipation and improving digestion, and creating meal plans and building sustainable habits.
Her goal is simple: to empower people to take control of their health with personalized nutrition that fits their lifestyle and goals.
Why Choose Simran Nijhawan?
Choosing a nutritionist can be overwhelming, but Simran Nijhawan’s story and approach make her stand out. She combines clinical expertise with a warm, human touch. Her experience in leading hospitals means she is equipped to handle complex medical issues, while her personal journey gives her insight into the emotional side of health struggles.
Simran Nijhawan understands that nutrition is not just about food it is about feeling better in your own skin, having more energy, and living a fuller life. She supports her clients every step of the way, offering practical advice that makes sense and works.
Final Thoughts: Nutrition as a Path to Empowerment
Simran Nijhawan is more than just a nutritionist; she is a guide, a mentor, and an inspiration. From her own health challenges to her work with patients across continents, she embodies the belief that nutrition is a powerful tool for change. Her personalized, evidence-based approach is helping countless people regain control over their health and wellbeing. Whether someone is looking to manage a medical condition, lose weight, or simply feel their best, Simran Nijhawan’s expertise and passion can light the way.
Do follow her on Instagram
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