A Lifelong Dedication to Fitness and Wellness
Fares Saad, a prominent figure in the Lebanese health and wellness industry, has spent over fourteen years shaping lives through his dedication to fitness, nutrition, and life coaching. With a holistic approach that goes beyond traditional training, Fares has built a career focused on empowering individuals to achieve their full wellness potential. As the owner of Healthy Lifestyle, a private training gym known for its personalized and transformative approach, Fares has cultivated a reputation for delivering exceptional results.
“I’ve always believed that true wellness goes beyond just working out. It’s about creating a lifestyle that fosters mental, emotional, and physical health,” Fares explains. His commitment to guiding clients toward a balanced and sustainable way of living is the cornerstone of his work.
Fares’ approach to wellness is deeply individualized. He integrates evidence-based nutrition strategies, cutting-edge fitness techniques, and coaching principles that enable his clients to cultivate healthier, happier lives. “It’s about more than just physical results,” Fares says. “It’s about helping people develop the habits and mindset that support long-term well-being.”
Becoming MTV Lebanon’s Fitness Ambassador
Fares Saad’s mission to make health and fitness more accessible to the masses took a significant leap forward in 2020 when he became the fitness ambassador for MTV Lebanon’s social media channels. In this role, he provides free health tips and exercises to thousands of viewers, inspiring them to embrace a healthier lifestyle.
“Being able to share my knowledge with a broader audience was a big moment for me,” Fares recalls. “Through MTV Lebanon, I had the opportunity to connect with people who may not have access to fitness guidance otherwise. It became part of my mission to offer something of value to everyone.”
His partnership with MTV Lebanon is a testament to Fares’ belief in the power of accessible fitness. Whether through short workout videos, nutritional advice, or general health tips, Fares has been able to inspire and educate people across Lebanon on the importance of wellness, even amid busy lifestyles.
Healthy Lifestyle: A Hub for Personalized Transformation
At the heart of Fares Saad’s work is Healthy Lifestyle, a gym that stands out for its personalized approach. Fares believes that every individual’s fitness journey is unique, and his training programs are designed to reflect that. “At Healthy Lifestyle, we tailor every aspect of the coaching experience to fit the client’s needs, whether they are focused on losing weight, building muscle, or simply improving their overall well-being,” Fares explains.
Through tailored training sessions, nutritional guidance, and one-on-one coaching, Fares ensures that his clients are not just achieving short-term results but are also equipped with the tools to maintain a healthy lifestyle for years to come. His holistic approach has led to countless success stories, with clients praising his ability to inspire lasting change.
“I’ve always been driven by results, but not just the physical kind,” Fares shares. “I want to help people transform their lives, and that’s only possible when the fitness journey is sustainable and personalized.”
A Commitment to Lifelong Learning and Innovation
Fares Saad’s success in the health and wellness industry is not only due to his dedication but also his commitment to continuous learning. He is always seeking new ways to improve his coaching methods and stay at the forefront of fitness and wellness innovations.
“Staying updated on the latest industry trends is essential,” Fares notes. “It allows me to bring the best tools and strategies to my clients.” To that end, Fares is a proud member of a mastermind group led by Coach Pat Rigsby in the United States. This network provides him with mentorship, support, and access to cutting-edge fitness techniques, enabling him to elevate his coaching practice continuously.
Through ongoing education and collaboration with global experts, Fares ensures that his clients receive the highest level of expertise, empowering them to achieve their wellness goals efficiently and effectively.
Expanding Influence as a Corporate Wellness Coach
In recent years, Fares has expanded his reach as a corporate wellness coach, working with businesses to inspire employees to prioritize their health and well-being. Recognizing the impact of wellness on employee productivity and morale, Fares has partnered with numerous corporations to create workshops and coaching programs designed to foster healthier work environments.
“Health and wellness shouldn’t stop at the gym,” Fares explains. “It’s crucial to bring these principles into the workplace, where employees can benefit from improved physical health, mental clarity, and energy.” His corporate programs are tailored to meet the specific needs of each organization, focusing on strategies that can be seamlessly integrated into daily routines.
Fares believes that when employees are healthy and motivated, the overall success of a company increases. “Wellness is a key factor in both individual and organizational success,” he says. “By focusing on employee health, businesses can create a more vibrant and productive workplace.”
Earning Trust and Admiration
Throughout his career, Fares Saad has garnered a loyal clientele that admires his unwavering commitment to their success. With a five-star rating and over 100 glowing reviews on Google Business, Fares has earned a reputation for excellence in the health and wellness community.
“The most rewarding part of my job is seeing my clients succeed,” Fares reflects. “It’s about more than just fitness. It’s about helping people change their lives for the better.” His clients trust him not only because of his expertise but also because of the genuine care and attention he brings to each individual’s wellness journey.
A Vision for the Future
Looking ahead, Fares Saad remains driven by his mission to create lasting change in the world of health and wellness. Whether through his work at Healthy Lifestyle, his corporate coaching, or his role as MTV Lebanon’s fitness ambassador, Fares continues to inspire individuals and businesses alike to prioritize their well-being.
“My goal is to leave a legacy of health and empowerment,” Fares says. “I want to inspire others to take control of their health and create positive, lasting change in their lives.”
As he continues to lead by example, Fares Saad is not only transforming bodies but also transforming lives, one workout, one meal, and one mindset at a time.
