Surmeet Kaur: How Early Sacrifices and a Passion for Yoga Shaped a Remarkable Career

A Transformative Early Life
Surmeet Kaur’s journey to becoming a renowned yoga instructor was deeply influenced by her early life experiences. Growing up in financial hardship, Surmeet’s mother made significant efforts to instill values and spirituality in her children. “Despite our financial struggles, my mom ensured we visited the Gurudwara (Sikh temple) at 3:30 AM,” Surmeet recalls. These early visits were more than just religious rituals; they were moments of profound bliss and spiritual awakening that set the foundation for Surmeet’s future.

Choosing Yoga: A Path to Independence
Surmeet’s choice to pursue a career in yoga was driven by a desire for true independence—not just financial, but also emotional and mental. Reflecting on her childhood, she shares, “I always wanted to be independent, not just financially, but from negative thoughts and emotions that held me back. Yoga and meditation, which I loved since childhood, seemed like a natural path.” This passion for yoga was not merely a career choice but a lifelong journey she was committed to.

Achievements That Reflect True Passion
Surmeet’s career is marked by notable achievements that underscore her dedication to yoga. She had the opportunity to teach at Arcadia School in JVC and work with the Budokon Karate Championship team for two years. Her professional journey took her to prestigious venues like Burj Khalifa, where she conducted sessions at the Burj Club. “Teaching at such esteemed places and working with Olam Company in India and China was thrilling and a testament to my hard work and dedication,” she says. She is also a member of WSCC ( WORLD SIKH CHAMBER OF COMMERCE). In 2019 Surmeet also conducted 200hrs YTTC in the month of october where she got a chance to deepen her knowledge about yoga.

Overcoming Initial Challenges
Starting her professional journey wasn’t without its hurdles.My choice was questioned, with many wondering who would seriously consider yoga as a career,” she recalls. 

Surmeet’s husband, Amarjeet Singh, has been a pillar of unwavering support throughout her yoga career journey. From the beginning, he believed in her vision and encouraged her to follow her passion, even when others had their doubts. Whether it was helping her manage challenges or celebrating her milestones, Amarjeet stood by her side every step of the way. His constant encouragement and belief in her dreams played a significant role in helping Surmeet turn her passion for yoga into a successful profession.

Despite the doubts, Surmeet pursued a Yoga Teacher Training Course (YTTC) in 2015, managing a challenging balance between home responsibilities and professional aspirations. Her perseverance paid off, leading to a successful start with classes held at her home before expanding her reach.

Current Focus: Yoga Therapy and Business Ventures
Today, Surmeet is focusing on yoga therapy, which addresses individual health issues through a holistic approach. She offers both face-to-face and online sessions, reflecting her adaptability to modern needs. Additionally, she collaborates with her husband in their textile company, Rising Fashion. “Yoga therapy aligns perfectly with my career goals as it goes beyond physical postures to also address mental health,” Surmeet explains.

Inspirational Figures and Staying Motivated
Surmeet’s journey is not just a story of personal achievement but also of the support and inspiration she received from her family. Her brothers, in particular, have been her backbone, teaching her resilience and perseverance. “They’ve always encouraged me to face challenges with the right mindset and not give up,” she notes. This support, combined with her practice of meditation, helps her stay motivated and positive even during setbacks.

Learning from Failures
Financial challenges have been a significant obstacle in Surmeet’s career. She highlights the difficulty in valuing health and wellness services compared to other expenditures. “It’s challenging when people are willing to spend significantly on dining but hesitate to invest in their health,” she says. Despite these difficulties, Surmeet has learned to focus on maintaining high-quality services regardless of the number of clients.

Evolving Definition of Success
For Surmeet, success is not just about achievements but also about personal satisfaction and growth. She reflects, “I measure success by asking myself if I’m better than before, if I still love what I do, and if I remain positive in challenging situations. True success is being satisfied with what you do.”

Advice for the Younger Self
Surmeet’s advice to her younger self encapsulates her belief in dedication and innovation. “Do whatever you’re doing with excellence. Trust your instincts, be regular, and stay creative. Life will present challenges, but a positive attitude will help you navigate through them,” she advises.

Legacy and Future Aspirations
Looking ahead, Surmeet hopes to be remembered for her positive impact on others. “I want people to smile when they think of me. If my work brings happiness to others, that’s the legacy I hope to leave behind,” she concludes.

Surmeet Kaur’s journey is a powerful reminder that with dedication, resilience, and a clear sense of purpose, one can overcome challenges and make a significant impact in their chosen field. Her story continues to inspire many who are navigating their own paths to success.

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