Tarek Soueid, born on June 26 in Lebanon, has carved a compelling path as an actor, drama teacher, TV presenter, and writer. He describes himself with a simple yet powerful line: “Human. Actor. TV Presenter.” With over a hundred thousand followers on social media, Tarek uses his platforms to reflect authenticity, sensitivity, and a deep passion for storytelling.
He began his career as an actor and drama teacher, building a strong foundation in the performing arts. He then moved into television presenting, where he hosted numerous shows, the most well-known and widely successful across the Middle East being Al Sadma. Over time, he transitioned into writing, creating several acclaimed Arabic dramas such as Amelia, Bel Aleb, Waja3 El Rouh, and Arous Beirut. Today, he continues to explore all three fields—acting, presenting, and writing—through a variety of high-impact projects.
Battling Inner Demons: His Mental Health Journey
Tarek’s journey hasn’t been without struggles. In an emotional and honest moment during a talk show, he opened up about his personal battle with depression and panic attacks. He explained that he experienced deep sadness and anxiety during his youth, but like many others, he kept it hidden for years.
He described himself in his late teens and early twenties as extremely sensitive. Even small things would affect him deeply—he once shared that something as simple as imagining a flower being hurt by a car could move him emotionally. This sensitivity, while a gift for creativity, often became overwhelming.
Eventually, his emotional turmoil manifested in panic attacks. These were intense and frightening, often leaving him feeling like he was dying. He fainted multiple times, sought medical help, and tried to understand what was happening. For years, there was no physical explanation.
A turning point came after a test conducted abroad revealed a chemical imbalance in his brain. For the first time, there was an answer. It wasn’t weakness. It wasn’t drama. It was mental illness—and it needed treatment.
Healing Through Help: Therapy and Medication
After this diagnosis, Tarek turned to therapy. However, he openly admits that therapy alone wasn’t enough in his case. Following discussions with his doctor, he was prescribed antidepressants. At first, he hesitated, just like many do. But taking that step changed everything.
He now speaks publicly about the importance of seeking help. Tarek reminds people that medication for mental health is just as valid as medication for physical illness. If your mind is in pain, it deserves care and attention—without shame.
He also emphasizes early intervention, urging people to recognize the signs and act before things spiral. His honesty and openness have helped reduce stigma and encourage conversations around mental health across the region.
Strength in Solitude: Embracing His Sensitive Nature
Despite being a public figure, Tarek values his solitude. He’s shared that spending time alone helps him reflect, recharge, and stay centered. It’s in these quiet moments that he finds clarity and inspiration.
This duality—being in the spotlight while cherishing personal space—makes him relatable. Audiences connect with both the performer they see on-screen and the thoughtful, introspective individual behind the scenes. Tarek uses his alone time not only for personal growth but also as fuel for his creativity.
Lifestyle: A Creative Mind at Work
Tarek’s daily life reflects discipline, emotion, and purpose. Whether he’s writing, filming, or enjoying a moment with nature or animals, he brings intentionality to everything he does.
He’s passionate about animals, finds beauty in simplicity, and values emotional depth. These traits shape both his personal lifestyle and professional work. His social media presence is a blend of motivation, humor, and vulnerability, offering followers a window into his world and a reminder to be gentle with themselves.
Tarek frequently promotes reading, rest, and mindful living, setting himself apart in an industry that often chases glamour. For him, fulfillment comes from gratitude, inner peace, and purpose-driven work.
Achievements: A Trailblazer in Entertainment
Over the years, Tarek has left a significant mark across multiple domains. As a writer, he created a number of hit TV series—including Amelia, Bel Aleb, Waja3 El Rouh, and Arous Beirut—each known for emotional depth and strong storytelling.
As an actor, he’s taken on roles in dramas, thrillers, and socially-driven narratives, always delivering performances marked by sincerity and emotional honesty.
As a TV presenter, Tarek rose to prominence through several major shows, most notably Al Sadma, which became one of the most-watched programs in the Arab world. His role as a presenter went beyond entertainment, often diving into meaningful conversations about identity, growth, and mental well-being.
Yet perhaps his most profound impact lies in his mental health advocacy. In a region where mental illness is still stigmatized, Tarek’s voice has opened up new dialogues and offered hope to many.
Today’s Scene: New Projects and Bigger Purpose
In 2024 and 2025, Tarek is involved in multiple new projects across TV and film. His roles range from psychological dramas to family-centered stories, reflecting his growth and depth as a performer and writer.
But beyond acting and writing, he is now building a platform for emotional healing and mental health awareness. Through speaking engagements, interviews, and personal posts, he continues to spread hope and break stigma.
His consistent message to his audience: “Dark times don’t last forever. And it’s okay to ask for help.”
What Drives Him: Vision and Inspiration
At the core of everything Tarek does is a deep desire to connect through storytelling. Whether through a powerful scene in a series, a heartfelt social media post, or a candid interview, his mission remains the same—to make people feel seen, understood, and less alone.
He believes in the transformative power of stories—both fictional and personal. His own life is an unfolding narrative of pain, growth, healing, and purpose.
Why His Story Matters: Lessons for Everyone
- You are not alone – Mental illness can touch anyone, but healing is possible.
- It’s okay to ask for help – Therapy and medication are not signs of weakness but of strength.
- Your pain has purpose – Even the darkest experiences can help light the path for others.
- You can thrive – With the right support, it’s possible to rebuild and live fully again.
Final Thoughts
Tarek Soueid is far more than an entertainer. He is a truth-teller, a mental health advocate, and a beacon of resilience. From hiding his pain to helping others confront theirs, his journey is a powerful testament to courage, vulnerability, and hope.
Through every script he writes, every character he plays, and every truth he shares, Tarek continues to inspire a generation to believe in the power of healing—and the strength that comes from simply being human.
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