Mitun De Sarkar is a name that’s fast becoming synonymous with holistic wellness, entrepreneurship, and creative expression in the UAE. A DHA licensed Clinical Dietitian with over two decades of experience, she is the driving force behind three thriving health and wellness brands. She’s also a performing artist and the founder of the musical platform Raaga Factory. From humble beginnings in India to becoming a public figure in Dubai’s wellness scene, Mitun’s journey is one of grit, grace, and growth.
From Mumbai Roots to Dubai Dreams
Mitun’s story began in Mumbai, where she pursued her Master’s in Nutrition and Dietetics. With a passion for health and a mind for science, she began her career at renowned institutions like P D Hinduja Hospital. But it was her move to Dubai that marked the turning point in her professional life.
Arriving in the UAE in 2005, she started as a freelance dietitian, navigating a new city and system. With limited resources but unlimited determination, Mitun soon co founded a meal plan delivery service, an idea that was ahead of its time. Though early business challenges tested her resilience, she bounced back stronger. In 2011, she took over and rebranded her health venture, creating what would eventually grow into a full fledged wellness empire.
The Birth of Simply Healthy
Simply Healthy by Mitun started as a personalized meal plan service but quickly evolved into something more powerful. With a mission to educate people about mindful eating, Mitun built programs that are not just about calories or weight loss but about healing and sustainability. Today, the company tailors food plans for clients dealing with diabetes, PCOS, hormonal imbalance, food allergies, and lifestyle related concerns.
Mitun’s approach goes beyond just prescribing food. Her focus is to rewire people’s relationships with food, helping them see nutrition as nourishment, not punishment. Her signature tagline could easily be “We don’t just give you a diet. We give you your life back.”
Expanding the Wellness Ecosystem
Not one to stop at a single success, Mitun expanded her business vision in multiple directions.
She launched Simply Healthy FIT, a health coaching and fitness program designed to work alongside nutritional guidance. The program includes lifestyle planning, exercise regimens, and mental wellness tools that allow clients to build long term health, not short term fixes.
In her latest venture, Simply Healthy Balance UAE, Mitun introduced a science backed supplement line. Designed to target nutrient deficiencies in the modern diet, the line supports hormonal health, gut balance, metabolism, and more. With clinical knowledge and personal consultation at its core, this supplement brand is already making waves among health enthusiasts in the UAE.
A Voice in Media and Advocacy
Mitun isn’t just a business leader. She’s also a sought after voice in the health and wellness industry. She regularly writes and speaks on topics like women’s health, dangerous diet trends, hormonal imbalance, and the impact of social media on body image. Her message is clear, nutrition should be personalized, not commercialized.
As a woman entrepreneur, she also uses her platform to speak about the pressures and expectations faced by working mothers. Balancing motherhood, business, and music, Mitun is transparent about her struggles and that’s what makes her even more relatable and inspiring.
Music Meets Mindfulness: The Raaga Factory
Beyond diet and business, music holds a special place in Mitun’s heart. As a trained singer and performer, she founded Raaga Factory, a platform that brings together musical talent, soulful storytelling, and cultural celebration.
Through Raaga Factory, Mitun has performed at several live events across Dubai. Whether covering Bollywood classics or curating intimate musical nights, her performances are soulful, raw, and healing. Music for Mitun is not just a hobby. It’s a form of therapy for her and for those who listen.
Giving Back: Her Purpose Driven Mission
Mitun believes that knowledge is for sharing and success is for giving. That’s why she has aligned herself with several community driven causes. She supports initiatives that fight food waste, promote school nutrition, and uplift the health of underprivileged communities.
She’s also a vocal advocate for educating young women about body image and healthy eating habits. Through workshops, public speaking, and social media content, she dismantles dangerous beauty standards and encourages women to embrace strength over size.
Living What She Teaches
On her Instagram page, Mitun offers a window into her real life, client transformations, behind the scenes business moments, musical rehearsals, and even snippets of her daily routine. From early morning smoothie prep to late night music gigs, she lives the balance she preaches. Her feed isn’t curated to perfection. It’s authentic, imperfect, and incredibly empowering.
Her openness about personal challenges, whether it’s parenting stress, business decisions, or creative doubts, makes her more than a health icon. It makes her human. And that’s what people connect with.
What’s Next?
With Simply Healthy’s rapid growth across the UAE and growing interest in her supplement line, Mitun is planning to expand to other GCC countries and India. She envisions a future where health and wellness are accessible, science driven, and joyful.
She’s also exploring new musical projects through Raaga Factory, collaborating with artists and creating events that bring together food, music, and mindfulness.
Her ultimate goal is to create a 360 degree wellness platform that touches every part of a person’s life, from what they eat, to how they move, to how they feel and express themselves.
Final Words: An Inspiration for the Modern Generation
Mitun De Sarkar represents the modern woman, strong, multi dimensional, and relentlessly driven by purpose. She’s not just helping people eat better. She’s helping them live better. Her journey reminds us that setbacks are setups for comebacks, and that success isn’t about doing everything. It’s about doing everything with intention.
Whether you’re a health enthusiast, an aspiring entrepreneur, a music lover, or someone looking for purpose, Mitun’s story will speak to you. Her life is proof that you can be many things and do them all with grace, grit, and gratitude.
Do follow her on Instagram
Read More: Dubai’s 10 Tallest Buildings and What Makes Them Famous
